
Wellbeing Services
The Wellbeing One-to-One Service is a dedicated domestic abuse support service that complements the Freedom Programme. It provides emotional support, psychoeducation, and skill-building to help manage anxiety, stress, and mood while also supporting self-esteem and confidence. Using CBT-informed techniques, the service focuses on practical coping strategies rather than in-depth personal exploration or processing past trauma. Access to the Wellbeing Service is available only to those who are actively attending the Freedom Programme or have recently completed it and are actively engaging with other Jubilee House services.
We also arrange activities through the month to help women relax, unwind and develop great relationships. Some of the activities have included crafting, roller skating, walking, gardening and much more.
We also work in partnership with and signpost to other organisations with other expertise such as councelling, housing,
finances etc. We believe it takes a whole community to help women live their best lives.
